Archive | June 2015

Preparation for Trip – The Physical

I am one of those people who is a list maker and I suppose it helps provide structure for me.  So for the trip to Maine I have multiple “to do” lists as well as “to take” lists. And I am embarrassed to admit that I prove the saying about the Myers-Briggs personality type “INFJ”: INFJ’s overwork work reworking it. Most of the time I can laugh at myself about it, but you probably get the picture that I am obsessing about aspects such as the best way to travel (drive or fly), what route to take if I drive (requested AAA Tripticks twice), what to pack and so on and so on. This may all be a sort of play for me or at least I am trying to convince myself of that and keep my sense of humor about it all as it can be tiring.

So the lists are made and some items can actually be checked off. I decided to drive and the car had been checked and had routine maintenance.  Thanks to those Triptiks I know the route and made reservations where I am stopping to spend the night on the way. The tour in Acadia National Park is booked as well as the B&B where I am staying in Bar Harbor. So now I can focus on the “to take” lists (yes it is more than one list).

What about the preparation of the physical body? One of my difficulties has always been truly connecting to and listening to my physical body as I preferred to live in the mind. Often we humans find it easy to ignore the communication from our physical selves (even those who pride themselves on exercising and eating right). But I know that if I do not pay attention I will not maintain a level of health that will support my play and discovery on the trip. So I am committing not only to working out but listening to what my body says it needs in the exercise arena. The most difficult part for me is eating well as I am often lazy, take short cuts and do love carbs. I am trying to focus on the foods that my body seems to need at this time and to keep my heart open. When I hear “rest” and “appreciate” I try (and the operative word here is try) to respond and follow the message. While doing just that I saw and felt my energy connection to various areas in the ocean on the East coast and on the Gulf of Mexico. Wondrous joy resulted.

I see this trip as an opportunity to be fully human which I must do to fulfill my purpose on Earth. Appreciating my list making, physical preparations and physical health are steps in that process.

Do you think preparation is necessary for big adventures? If not, why and if you do why do you think that? Are you listening to your physical body and do you respond to what you hear? Can you laugh at yourself?

The Gallery:  Just a peek at my travel map and two photos from the towns in which I will be stopping.  Now can this be anything but an interesting adventure.  These photos I got from Bing Image Search so I did not take them.  of course is my starting point in VA.  B is Highstown/East Windsor, NJ. Worcester MA and D of course is Rockland my destination..


Map to Discovery

House in Highstown/East WIndor New Jersey

House in Highstown/East WIndor New Jersey

Castle  Worcester, MA

Rockland Breakwater Lighthouse

Rockland Breakwater Lighthouse-AHHHH!!!


Maine: A Journey of Play and Discovery

Many years ago a dear friend introduced me to the beauty of Maine. Almost from the moment we entered the state I fell in love with it! Two visits were made over a few years, and my connection with it remains strong. Strange how a place can so capture us and I believe, at least for me, the attraction to that State is an energetic heart connection. In the time that has passed since my last visit (more than 10 years ago I think) I have stayed in touch through Down East magazine (subtitled “ the magazine of Maine) and through friends who have a home on the water there where they spend the summer with their two dogs and two cats.

A year ago I began to clearly see and feel that Maine is a part of my journey that is not complete. Last summer I kept getting prompts from my heart that it was time to return. I made a decision to spend a month there in 2015 and things began to fall into place. I was led to a lovely old house in Rockland across the street from the bay and rented it even though the time was a year away. It is a wonderful place to be based to visit places on the coast including Acadia National Park as well as enjoy the energy of Rockland itself.

Much of my life I spent hiding who I truly am in an effort to fit in or to experience what I thought was fitting in. During that time of hiding there were periods of rebellion which often caused hurt or confusion and led to my missing so much of who I am. But in the last few years that has changed. Even though in the past there were wonderful, joyful experiences what I feel now is a depth of joy and peace beyond description. However, I am a light being having a human experience so there is always more to learn and more progress to be made. Life on this planet is difficult now in so many ways. Truly being who I came here to be is necessary if I am to fulfill my purpose for being here.

A year has almost passed since I made the decision to visit Maine. Life marches on and during that time I retired again and being human there is always trauma and drama in my personal life and family life. Humanity struggles with violence and hatred. The earth continues to try to adjust to its new rotational frequency as well as to all the suffering it has incurred due to our human thoughtlessness and greed.  But under it all a consciousness of light and peace is getting stronger and stronger as humanity chooses to evolve to a higher level.

And here I am poised to begin a new part of my journey: an adventure with many levels, layers and surprises. First I will connect to the beloved ocean in a truly different way with the breathtaking scenery of a rocky coast where often mountains (or hills) and ocean meet. I have found that each state I visit has a different t energetic feel and Maine is very different than Virginia. It is hard for me to describe but maybe as I move though the trip and connect with both those who live there and visitors I can begin to describe what it truly means for me.

imageAn important aspect of the trip to Maine is experiencing me in an environment where I have no need to take on any expected role. It is a place to open my heart and experience myself without expectations of family or friends. It is a time to play and explore.  In a way it is a part of a pilgrimage to Pam. Who will I discover? I plan to share my experiences and thoughts during the trip which begins in the middle of July. Please let me know if there is something specific you want me to comment about or to discuss. Maybe I will be able to include some pictures.

Have there been pilgrimages in your life? When did these occur and what did you learn? What wonderful places on this beautiful earth played a part in any pilgrimage or learning? Do you feel connected to the earth and if so, in what ways?